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Originally Posted by BiCoastal  Hi All! I just returned from a business trip and I have to say I did not do well with my liquid hi protein low fat diet. It started off ok, but trying to wine and dine clients when you can only drink water or have soup in a big steakhouse does not fly. Needless to say, I've only lost 7 lbs since was supposed to start the diet. In a cruel twist of fate my surgery was moved from may 30th to the following week - its almost as though they knew!! I'm sad but I'm sitting here drinking my butter pecan ensure and getting myself back on track again. |
I noticed that u said that u were drinking BUTTER PECAN ENSURE... when my mother wouldnt eat the Dr. told us to give her ensure because it has a lot of calories and fat in it... i think u are drinking the wrong thing... u dont want that kind of shake that's not a weight loss drink... just an fyi...
