wow! some of your diets seem like a banquet to some of us who have the Liquid only diets!
mine is
sugar free jello
sugar free popsicles
water/no calorie/no carbonated drinks
3 slims fast per day.

Just to encourage some of you who are just starting...i am on day 12...2 more days to go! For me it has gotten easier...maybe i'm just used to being hungry?
So far i have only had about 2 days where i felt sick or weak. I have insulin resistance also and i guess because i'm not putting the sugar in my body i'm not having the highs and lows. I promise, it gets better!

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Peri

Surgery May 23, 2008
Dr. Keilin
Texarkana Surgery Center