Anyone have anything to say about all natural creamy peanut butter? The ingredients are just ground peanuts. I put a teaspoon in the micro for a few seconds so its not clumpy and added some to my protein shake for some extra protein. (and extra taste,hehe) It is 16 g.fat for 2 tablespoons, and I suppose I am only having 1/4 of that, so 4g.for my whole day.

I am in my mushies stage and pretty much live on ff yogurt, broiled fish and isopure protein shakes with ff lactaid milk.

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Banded 3/12/08 Houston
starting 195 surgery 185 (9.75 cc band)
Fill #1 4/15- 2.5,Fill #2 6/24- 3.0
Fill #3 9/2- 3.5,Fill #4 10/28-4.0
Fill #5 1/6/09- 4.5
Unfill 3/30/09 -.2 Refill 4/15 to 4.2
Unfill 5/14/09 -1cc , 3.2 and 155 lbs.
8/5/09 gained to 170 and starving!
Fill 8/11 now 3.8 and back to 167
Unfill .5 down to 3.3 at 164