I was going to say exactly what the previous post just wrote. How many calories a day are you consuming? That's the first step. Do you actually weigh and measure your food or do you guess?

If you are exercising, you can't let your calorie intake get too low, but you need to know what your calories are. Track them for one week. Write down everything you eat and show it to your DR.

__________________



Banded 11/27/07
Band removed 8/5/08