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Originally Posted by cakegal   I've been doin my six month supervised diet for just about 4 months now. I haven't lost a pound. I'm pretty healthy except for the weight. I've exercised regularly for about 8 years and have perfect blood pressure. No knee problems or back issues. I have Gerds but keep it pretty much under control. I'm 45 and have gained about 20 in the last year. I have a current BMI of 44. I can always eat better, less, and drink more water, but it just seems so hard to loose the weight. About 4 years ago I did a spin class. I went religeously for a whole year straight. I lost 4 pounds. I felt great. Buat I was hungry all the time. I finally concluded that I was working to hard for my body, and although I was getting stonger, and my lungs were in great shape, I needed to eat only a can of cat food (LOL) a day to loose weight.
My doctor has had me stop exercising in hopes that I will eat less. He is concerned that I wont be able to stick to a 1000 calorie a day diet. Any ideas? I really am not a slacker, although I am not perfect. Give it to me straight. Am I just fooling myself, or do some people have problems loosing weight? Even still, I need to get real. Hit me with it...what do you think? Will I fail?  |
well we all have problems losing weight trust me i have been tryin my whole life! i have done the exercise, alot of water aerobics it seems like the more exercise the more we eat! but trust me if i can do it u can do it!! i have been on my 2 week pre-op liquid diet for almost 2 weeks and have lost more then 15 pds and i have realized its all about what we eat and how much!! my band date is wed, the 26th i cant wait,, so stay strong you can do it , find sum kind of hobby i been doing alot of word finds lol whatever it takes!! good luck,,
