Slim fast Euw!!!

I have IDS protein shots.... 42g of protein in 100mls! I have half a lunch time and half before bed.... (I read somewhere that you shouldn't have too much at one sitting as the body can't absorb it!)
They're not at all milky, which is ideal, for me, and it small volume so easy if you're not keen on the flavour!

Hope this helps a bit!

Hx

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