LadyBug: Sounds like you have your head back in the game! It's true you don't want to be overtight, then you'll be eating soft, easy to go down food that won't stay in the pouch. It's a fine line with restriction: too tight and good healthy food won't go down and bad food will: too loose we can eat way too much.

I am still learning from reading on this forum and I have to get MY head wrapped around that I HAVE to help my band and then my band will help me. I have a feeling I will have to remind myself of that often.

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Banded 11/27/07
Band removed 8/5/08