Thanks for the encouraging words NJ girl. Your absolutely right. I get so caught up in everything going around me, I forget about me. I promised myself I would do something for me this weekend and I am.....it is all set up and everything. That has been one of the hardest things for me thru all this....finding a different way to release my stress other than eating. I can't believe how much stress eating I used to do. The band helps keep that in check to a certain degree but the rest is up to me. I will keep working on it.....

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"You must begin to think of yourself as becoming the person you want to be."
-David Viscott