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Old 02-06-2008, 07:29 PM   #4
juliegeraci
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Join Date: May 2006
Age: 42
Posts: 5,768
Blog Entries: 4
City: Gilroy
State: CA

You should go for a fill when a. you are hungry b. you aren't losing or c. you are eating too much. Typically 1/2 cup is good. Good luck.
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Julie
banded 6/6/06
Dr. McKeen, San Jose CA

320/213/goal 199. Almost there!
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