Thread Starter

I guess that would depend on what you are eating and your exercise.
There are a lot of people (not saying you are one) that eat mashed
potatoes because they go down easy. Staying away from carbs helps
the weight loss, and so does exercising every day.

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banded 12/06

Got to goal but maintenance was a
work in progress!

Band to sleeve revision surgery 4-29-09.
maintenance is so much less work!