NJ Low impact is walking. If you have no aqua fit classes near you all doctors recommend walking. Get an IPOD (if you don't have one) put on a good pair of walking shoes and go for a walk. It may be only 5 minutes at first but before you know it, you will be putting on the miles. I read in the paper today that people that use a pedometer find they are more successful than when they didn't use one. Walking is also cheap. Doddie

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Dr. Yau, Toronto/Dr.Woodhead,Vancouver
Surgery Date: Feb.01/07
Fr. Midband 303/288/218.4
Fill: 5.50 ccs


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