Hey Y'all! Well, thought I would join on here now. I am a slooooowww loser too. Even with a body bugg and exercising, my body is so freakin' stubborn; however, it confirms why I got the surgery in the first place.
In November, I went on 2 vacations and really thought I would lose weight..but no, not even 1 pound. In Scotland, I walked over 50 miles in 3 days and only ate about 1200-1400 calories/day. Then, I headed to Bora Bora, where I snorkled, walked and swam daily. NOT ONE LB LOST!
So, as you can tell by my ticker, I haven't lost much since August '07 and I think my restriction is fine. But, my Dr. wants me to come in next week anyways for a small fill.
I changed up my exercise routine last week and broke through the plateau. I lost over 5 lbs! I hope this continues! Looks like I have to really exercise to lose anything.
My friend got the LAP-BAND® in July and has passed me up and never exercises. UGH!! I'm happy for her..just don't understand me. LOL
Good luck to y'all.
__________________ Banded on February 13th, 2007. Dr. Carson Liu in Beverly Hills. :biggrin1: 5'9" 271.4/228 (8/24/07)/218.5(01/28/08)/160 |