I was just thinking that I need to get serious or I will never lose anymore. My band is working. It keeps me from eating large portions. I wish the bad food would get stuck. I do pretty well
for a few days then go nuts eating candy or something equally
as horrible. I need to change my thinking and remember why I
got the band. I got it to lose all the weight I wanted, and I can
do it, if I remember that when temptations are around. | 