I think we are all in the same boat, I have not lost any weight since July and my restriction is good. I don't eat ice cream, I eat a little protein in the evening and a protein shake with a banana in the morning, a few raw almonds and maybe some saltines and a little cheese during the day and still do not lose any weight. I have not been exercising as I should but you would think I could lose a little anyway, but NOOOO my clothes do not fit any looser and the scales keep being my enemy. So I know your pain. Its mine too. But will keep trying, the alternative is gaining and that is not going to happen!!! Hang in there, its got to come off someday!!! Linda