Please put me straight on my diet... | |
Ok. I really need your opinion.
Here is my diet for the last few days.
Please tell me if this is too much food, not enough or the wrong sort or what...
I have no idea what I should be doing at all and feel like I am just getting from one day to another and walking along a dark tunnel. I wish my band had just worked from the moment it was placed and then everything would have been ok. Now I just dont know what to do with myself. :tired
Today:
Yoghurt (muller with a fruit corner)
Borscht (not meat)(beetroot and root veg chunky soup 1 tsp butter)
1 chicken breast, mushroom, cabbage, celeriac, bacon in stock
1/2 bottle red wine
Yesterday:
pot noodle
2 packets crisps
1 portion of lasagne (about the size of 4 decks cards)
Monday:
chocolate bar
2 banana's
home made chick pea and prawn curry
Sunday:
1 croisant
1 pot of mussels in tarragon (1.5 pts with shells on)
3 very small slices of bread
2 glasses white wine
Saturday:
1 slice brioche
1 tablespoon fois gras (chick liver pate)
tomato, olives, olive oil/balsamic vinegar with 1 slaice brioche
1 pot moule marniers
1 ice cream desert with nuts and meringue
1 bottle red wine
Friday:
1 slice Brioche with 1 slice salami and gouda
1 potato gratin with cheese and cream
green salad |