Becky,

I have noticed that I have to be careful when chewing gum that I am not swallowing the frothy spit that you get when chewing the gum to fast creates. I find that if I just chew slower and don't swallow as much I am much better off. I would suggest drinking more water while you are chewing, that seems to help me.

As for the liquids I would suggest a little bit of egg drop soup. That is (mostly) clear but it also has the egg bits in it and the protein in the eggs will fill you up a little more and satisfy your stomach. it also gives you something to chew. I had a tiny bit trouble with scrambled eggs in the beginning but I never had any problem with the egg drop soup because the soup lubricates the eggs and keeps them from sticking.

While it may not be strictly "clear liquids" it is less bad for you than eating tuna at this point. You might also try other lite soups with some overcooked (tiny) veggie chunks in them. Or if it is easier simply use the blender to create a veggie puree and add that to your soup. This will flesh the liquid out a bit but should not give you too much trouble as long as you don't eat too much of it - and chew chew chew on what little chunks you find in there.

If you are on protein shakes try blending a banana into them. That will make them thicker and more satisfying. It is also a good potassium and magnesium source.

Hope that helps. Hang in there. This will get easier.

__________________
Kiera
Banded: 28 April 03
Started over 15 July @ 265: -22# (243) today, only 23# more to go for my milestone goal of 220.