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Originally Posted by antsmith101  How has your weight lost been going Heavy?? not many male here.... Mine has been slow but im just trying to recover from surgery before I do anything serious. |
I know this will make some of the women mad but since my first weigh in (middle of October) I am down 30 pounds. None of that is exercise; it's just from switching to this diet we're all on.
I plan on starting walking again next week when I go back to work (we have a gym there).
