Thread: Protein after your workout?
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Old 10-02-2007, 02:11 PM   #1
neveragain
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Protein after your workout?
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I used to take protein after my workout, but now that I'm in more of a weight loss kind of mode, should I be drinking a recovery protein shake after I work out? What do you do? What should I do? Why?
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Banded: 03/28/2007
Dr. Simpson
Phoenix, AZ
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