I'm three days post-op and just started full liquids today. I bought a brand of drinks called Isopure. Its like a fruit drink but in 20oz has 40 grams of protein. In addition to that I bought unflavored soy protein powder (has less cholesterol than whey protein) to add to everything I am eating like soups, yogurt and cereal. I had to get off the low carb slim fast. I was so sick of it after the pre-op diet. I plan on mixing my own protein drinks with the powder later. Also, a lot of people really like a brand called UNJURY. Its medical grade protein and it comes in flavors and i've heard its really good.
Good Luck!
__________________  "It's all in how you play the game".  |