No regrets from me either. I was never changing the way I was. With just under 40lbs lost, I am doing more than I have done in years...I am biking now, and walking. I got in almost 40 miles just last week between the 2. It is making me stay on track, and be accountable...and although I am not at the perfect tightness yet, I know it is there, but it is MY responsibility to form the relationship with the band so it will give me the final outcome I desire. I have had my slip ups, and right now I can still eat more than I should be able to, but other than that I am totally content.
Good luck with your surgery!!! |