Nutrition, nutrition, nutrition. About four to five months along on my journey, I noticed a LOT of hair in the sink in the mornings. I talked to my nutritionist who guided me back to the multi vitamin daily, and a protien bar with a higher protien content over the one I was already using, and it stopped within a week. No issues now. 2 years 3 months post op, totally at my three times adjusted goal, 220 pounds lost.
Life couldn't be better... |