Hi everyone, I'm just FRUSTRATED as all hell right now, I've hit a plateau. I know what I have to start doing again, the dreaded E word. I'm eating bandster portions and foods, as well as ultra low carb because of diabetes (which is well under control now) so I don't see how I could change my food plan, or possibly eat any less. I have a real hate/hate relationship with exercise, I went like a madwoman after my surgery, but stopped because I got lazy and was still losing without it. I need a swift kick in the arse.

Thanks for listening.

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5'10"
Banded June 16/06
TLBC