I have been sick and have been on almost a month of liquids as I cant get solids to stay down- no problem with this, just watch your calories. I tried "Nectar" today from Syntrax- 90 calories a serving, 23g protein , no carbs- this will help. Also count your calories and stay under 700 a day and you will see it drop off, I lost 12lbs the first week. i have plateaued now and am waiting. you can do it and you have your goal in mind! Go for it! ps- also stick to low carb if you can and it really will drop in 2 weeks.
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url=http://www.TickerFactory.com/weight-loss/wOsmg9H/] Banded June 2006 Dr. Rodriguez-Acuna, Mexico De-Banded June 21, 2007 Dr. St. Laurent, Houston, TX |