I was on Optifast from doctor 2 shakes, 2 bars and a special soup for dinner. I never cheated...not once and lost 11 pounds. I felt great. Now, since March 21, I've lost 20 pounds (it was 19.6 yesterday, rounded up). I tried on a pair of pants today that I haven't fit into since last summer (and they were very snug) and they sliped right on...couldn't believe it. THAT MADE IT ALL WORTH IT:)
__________________ Pamela ~ Palm Springs, CA Forever Dr.Jazzy Bradford & SHRINKIN' VIOLET |