Quote:
Originally Posted by HelenC  I can eat pasta, rice, and toasted breads. Last night I had a slice of thin crust pizza. It all depends on what your body can handle...but just remember that all of those things are bad carbs and helped get you to where you are in the first place ;) |
exactly-Although I was never a pasta fan, brown and sticky white rice have always been my favorites. Because i think of the band as a tool, I plan to severly restrict rice and make it a special occassion item. The band does not solve our food choices-it only works if we make the right choices.
