It sounds like you have some restriction now, some people do---some have even made it to goal weight with just the restriction of the band alone---no fills ever!!! It does provide some, it just depends on how your individual body is made on the inside. I would say go as long as you can without a fill, if you feel restriction now, do not take a chance at getting too tight, that can cause so many problems! A fill will do absolutely nothing for the head hunger---that you have to fight, and find a new way to deal with. Personally it is when I go walking, or hit the eliptical. It eventually lessens, as you break the habit of eating at will. Unless your stomach feels empty and growling---I would hang on---get as much mileage out of each stage as you can!!! Kat
__________________ No fill + Steroids + Stress = 34 pounds to lose AGAIN!!!  Love People and Use Things, Don't Use People and Love Things..... |