Ok, My goal is to walk 30 minutes 5 times/week. On the "lucky / easy" days I'll do the treadmill at the Gym for 30 minutes plus 20-30 minutes on the weight machine. (lucky because our terrain here is forest and hills - YUK!)
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Last edited by emerald1773; 02-28-2007 at 12:00 PM.
Reason: edit
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