My doctor said the same thing. Stay under 800, 70 protein, 8 glasses water a day,low carb, low fat. Its hard. I do it but wonder about the calories.

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Banded 11/21/06 Starting weight 246
1/12/07 211
2/19/07 199
2/23/07 196-total of 50 lbs lost!!
3/31/07 189
6/26/07 174
11/07-Unfilled completely due to complications
1/17/08 filled again!!
2/12/08 171