My research and doctor both agree that you shouldnt go below 1200 cals/day. Ask your doctor and come to an agreement. But, as far as whether 1700 is too much...I'd say it's too much if you're making yourself stuffed instead of satisfied. But, if you are just satisfied then probably your body needs that amount of food to support all of the exercise. My opinion...if its not broke, don't fix it!
__________________ Starting Weight February 2006: 392 Current Weight: 217 Total Lost Since February 2006: -175 Banded April 2006 |