Quote:
Originally Posted by Marissa424  thats my problem i cant exercise right now my weight is hard on my knees how long did you have to weight before you could play? |
Marissa
I have bad knees, too. I didn't start playing soccer until I weighed about 215 pounds. Before that, I just did a lot of the eliptical trainer and in the summer did road biking, which I came to ABSOLUTELY LOVE! Find the thing you love when you're able to do it. For now, find some non-impact exercise. Hey, what about water aerobics? There's hardly ever an excuse NOT to exercise somehow!
