If you'd been given the OK on mushies and you chewed it to mush and had no discomfort or problems, then you've done no harm.

You know the food value of fast food, but we all have to eat it on occasion when there's no alternative. You did the best you could, didnt just throw caution to the wind and didnt overdo it. I think you did well.

Planning ahead is a better idea of course, but these things happen from time to time. I've got a small cooler and some containers that have ice rings in them that you can prefreeze to keep food cold - since I go to uni and dont have access to a fridge or anything. The food is fine in the car for a couple of hours. Although nowadays a year out I'd just buy a salad roll or something healthy instead.

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Jacqui