Thank you that is very encouraging! I take metformin but yeah, obviously I am not eating the way a person with pcos should:embarassed:
It does seem like the only times I really lost weight was when I ate hardly anything and followed a low carb diet. I just get sooo hungry at night that I eat way too much fatty and carb-full foods.
Did your doc give you any idea of how much weight pcos'ers can expect to lose in a week or month?
__________________ Re-learning to live with the band! After losing 120 lbs in the first year after being banded, and learning to LIKE exercise, I unexpectedly got pregnant and had to have a complete unfill due to severe morning sicknes. I gained back a lot of weight, but now I am refilled and ready to start over!
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