Robin, we all have been there and done that. It's 1 or 2 meals and you are back on track. That's the great thing about the band, you can always get right back to the basics.

Usually, when I've been good for so long and take a day off, I usually lose weight. I think the body is trying to tell us something. Continue strong!

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Natural Beauty
"for I know the plans I have for you... plans to give you hope and a future" Jeremiah 29:11

Banded: 05/13/05
SW 283 / CW 178 /GW 170/:typing:108 lbs) BMI 23.8 (5"11 and loving it!!!)
Size 10 Jeans