I'm with you Jack, plus the white bread, flour products we don't need either. I'm now trying the hard proteins only and it's really working.

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Banded 7/10/06 Dr. Rodolfo Sanchez, Dr. Zapata
Monterrey, Mexico
Dr. Trace Curry, Cincinatti, Ohio (Fill Doctor)
Inamed 9.75 cm band w/lowprofile mini port
3.00cc's fill in 4cc's band
S-280 C-209 G-165

www.myspace.com/mysherrijo

:whoo:Loving the band life