I started out using unjury protein powder that I ordered from the internet. The site is www.unjury.com. I mostly used the unflavored and added it to my broth, soups, etc. They also will include a recipe guide with it and I would mix it in my sugarfree jello and actually still do. You can't tell at all so when you are eating the jello with a dab of coolwhip (sugarfree or fatfree) you are also getting in the much needed protein.

There may be some other unflavored brands as well. I thought the unjury mixed up well. Just be careful when adding to hot soups, etc.
They can't be too hot or it will solidify.

__________________
Mary (TX)
Banded July 28, 2006
Dr. Jose Rodriguez, Acuna, Mexico







72.25 inches gone from neck to feet!! Still going!!