I haven't had surgery yet but on my other journeys I have been on high protein diets. My favorite recipe was using choclate powder with 1 cup skim milk, I cup ice cubes, and 2 table spoons of sugar free french vanilla cappacino mix. Blend it all time smooth.. Yummy

__________________



Banded Oct 12th, 2006
First fill Nov 3 cc's in a 10 cc band
Dec 5 total unfill could be gall bladder problems:think