Tropicana Light and Healthy OJ (half the calories and half the sugar as regular OJ), a couple frozen strawberries, and a scoop or two of unflavored protien powder. This has been the only way I've been able to get my protein shakes in. Tried others and they were yucky. I'll probably get sick of this eventually, but right now it tastes almost as good as an Orange Julius. :clap2:
__________________ Kirsten 248.5/182/150 highest weight 248 ~ BMI 42.6 surgery weight 238 ~ BMI 40.8 Surgery 8/16 with Dr. Ortiz Fill ~ 1.8 cc 10/2/06 ~ 217.4 lbs ~ BMI 37.2 Fill ~ 2.5 cc 11/2/06 ~ 205 lbs. ~ BMI 35.2
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