Could everyone please post their favorite protein shake recipe?

I've searched Protein and recipe and found a couple but think it would be good for everyone to put theirs on one post were everyone could refer to it easily.

Once, I find out how to make one that doesn't taste like blah -- I'll be happy to post recipes!!! :clap2:

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Dr. Matthew St. Laurent
Waiting on approval :nervous
Pre-band weight 224