Sometimes being stuck at one weight is necessary for your body to adjust to a new "set point." I have experienced a couple of long periods at the same weight during this past year. I know how frustrating it is, and you think you are doing something wrong. Yet, I really think it is just a natural part of losing a lot of weight. It is going to come off smoothly, 1.5 lbs a week, week after week.
Could we all make perfect food choices, all the time? I suppose. I prefer the approach of making good choices about 80% of the time. I love ice cream, too, and I do have it more often than is theoretically recommended. I guess I would have lost weight faster. Only you can balance out your life, because only you are living it.
If meat and veggies aren't your style, then try something like chicken or tuna salad, omelettes, meatloaf ??? I love salad, and that is in the veggie category.
Don't let the "shoulds" keep you from doing the best you can.
__________________ Mousecrazy Banded 7/22/05 by Dr. Marsden, Lewisville, TX 286/200/180 goal 1st fill: 8/25/05 .5cc 2nd fill: 11/10/05 .2cc 3rd fill: 7/27/06 .6cc
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