At my first nutritionist meeting, she said that any good whey protein mix would be fine. I called another nutritionist at the same office and she's the one that said I should stick with the one the doc's office sells. Maybe she gets a commission. LOL :heh:

I sure don't want less testosterone!!!! :notagree Plus, with my family history of breast cancer, I don't mess with Soy products. But to each his/her own!

I'm pretty sure if we're able to figure out what works best for us individually, we're ahead of the game. The important thing is to make INFORMED decisions. That's why gathering info here is cool.