I was only banded on July 18, but had much the same feelings as you beforehand. I thought I would never be able to have a soda pop again, only to find I can treat myself to one or two a day. My body tolerates them well, I stay with caffeine free, and I get no gas. No two people are alike. The only reason for staying away from soda pop is because it normally causes gas. This is something you need to find out on your own. I was pleasantly surprised to find I had no ill effect. I still occasionally stop and get a fish sandwich, or where I am in Tennessee I can go to Krystals (which serves a lot in minature) and enjoy a couple small chicken Krystals with no problem. I can eat Wendy's chili and Taco Bell's refried beans with absolutely no problems whatsoever. I have lost over 20 lbs. in a mo. and I can not excercise because of knee problems and recent knee surgery....so it depends on the body and making good choices if you go to a fast food place.

Don't think you have to give up everything because you don't. I merely cut way down on what I eat, and it's easy with the band to do so, and I'm losing just fine considering the lack of excercise. I haven't really had to say goodbye to anything, except of course for greasy hamburgers I never cared for anyway. Hamburgers that are lean are great done on the grill and I enjoy them even without a bun, even though I have no trouble with bread. I also haven't had a fill yet, so a lot might change when I do.

I am so grateful I got the band. Saying goodbye to fast food places was easy because I now have a great new friend I named "Faith". I have faith the band will work for me, and I have faith it will work for you if you give it a chance.

I have a protein shake for breakfast (just not a breakfast person), a protein bar usually for lunch and enjoy dinner the most. I find I eat a lot less than before and have no trouble with any food whatsoever. Have faith that the band will work for you too. You may have to give up greasy foods, but after all isn't that why you are getting the band? You will see the weight coming off and you will be so thrilled you made this decision.

Good luck to you on your journey.