View Single Post
Old 06-26-2006, 10:48 PM   #3
the best me
~Kathy~
 
the best me's Avatar
 
Join Date: Jan 2005
Age: 44
Posts: 5,396
Blog Entries: 3

Hang in there till you get your fill. Be sure to eat Hard protiens first, as many ounces as needed to keep hunger at bay (4-6?) then loads of veggies. Only the best foods! If you are giving your body the proper nutrition, not lots of carbs and sugars, it will help keep your weight in check till you get filled. It's sooooo much easier to "eat to lose" when you are properly filled, but until then, choose wisely and drink your water! Good luck!
__________________
Kathy-Dr Kuri~April 8,2005~Inamed 9.75mm/4cc
Fills 7/11/05~10/19/05~11/16/06 .75cc total
242high/223.4surgeryday/173.6current/145goal
BMI~40.1/37/28.9/24
~5'5" 68% of excess weight gone!~
36.5 total inches lost so far! (updated 9-12-06)
the best me is offline   Reply With Quote