I have a secret for chicken. Now most people hate the thought of chicken cooked in the microwave, but trust me this comes out so juicy and flavorful you'll be able to eat it.
Lay a couple of pieces of boneless, skinless chicken breast on a plate. (I trim off all fat with scissors)
Sprinkle with McCormick Meat Tenderizer (Seasoned) and black pepper.
Lay another plate over it and microwave on high for about 4 minutes.
Uncover, turn chicken over, sprinkle the tenderizer over the chicken, recover and cook on high for another 5 minutes.
You may need to adjust the time for your microwave, but don't try other tenderizers! I have tried many many many tenderizers and this is the only one that works so well without being too salty. The orange color of the tenderizer keeps the chicken from looking grossly white.
I've been making chicken this way for years and my family loves it. Of course, I adore grilled chicken but it is usually too dry now.
__________________ If reading posts on LBT makes your sphincter tighter than mosquitos ass soaked in lemon juice, you may be too emotionally involved.
Susan Dr. Robert Cahn - Boise, Idaho Began pre-op diet: Dec. 20, 2005 (307lbs) Banded & Branded: Jan. 9, 2006 (291lbs.) BMI has dropped from 51 to 36.1 Proud member of The Gone for Good Club ............................. .............................  | 