http://news.yahoo.com/s/ap/20051204/...tuitive_eating

This is exactly how I eat now that I am banded. No more guilt or "I can't" or "I shouldn't". I eat when I'm hungry and I eat EXACTLY what I want. It's a very freeing way to look at food. Sure, I have my moments when I still eat emotionally, but that is the exception now, not the rule.

Anyone else eat this way now?

Megan

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308.5/223.5/208.5(-85): 5'5" , 33 y.o. :10/15/03
Swedish Adjustable Gastric Band- FDA Trial