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Old 11-06-2009, 07:21 PM   #5402
nailpro00
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Join Date: Sep 2009
Age: 35
Posts: 45
Re: Share ideas, What did you eat today ?

today

8am coffee
10am 2 egg whites scrambled with 1 piece of FF cheese
and 2 turkey sausage links cut up in the eggs.
Vitamin
1pm 2 oz canned chicken breast with 2 tbsp low fat mayo
on whole wheat roll up. Viactive
6pm flour tortilla medium with 2.5 oz ground beef, 1 tbsp
ortega sauce, 1/4 cup mexican blend cheese.
Vitamin.
7pm Viactive

total calories for the day 901
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Banded on Sept 4th

Sept 9th 09: Good Bye 280's forever
Oct 17th 09: Good Bye 260's forever
December 31st goal

Weight loss goal

Last edited by nailpro00; 11-06-2009 at 07:24 PM.
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