Re: I cant gain it back...please help | |
Dawn, recommit to yourself and do an honest evaluation of your progress. Ask the tough questions and give honest answers.
Is your band sufficiently restricted? Are you eating rationally? Are you exercising sufficiently? Those three questions should get you moving in the right direction! Good luck and stay focused!
__________________ ***Why don't diets work? Because STARVING the fat won't work - you have to BURN the fat*** http://www.myspace.com/bronsonweather
Pre-Band Hi Weight: 266
Surgery Day: 254
Banded: 8-04-2008  |