Thread: Need LAP-BAND® Buddy / Mentor I cant gain it back...please help
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Old 10-19-2009, 10:17 PM   #2
bambam31
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Join Date: Aug 2008
Age: 38
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Re: I cant gain it back...please help

Dawn, recommit to yourself and do an honest evaluation of your progress. Ask the tough questions and give honest answers.

Is your band sufficiently restricted? Are you eating rationally? Are you exercising sufficiently? Those three questions should get you moving in the right direction! Good luck and stay focused!
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