Quote:
Originally Posted by tmg333  Stess definitely affects my band. It is much tighter when I am stressed out then the only thing I can eat is junk food. I will PB almost every meal if I am stressed. I can't even eat when my children are around because that stresses me out too. So I pretty much have to eat all my meals away from home for it to go down good.
Also, I notice a lot of people drink the muscle milk protein shakes...are you drinking the powdered form or the pre-mixed? I've tried the pre-mixed and it was terrible. But I figure if so many people are drinking it it must not be too bad. |
I use the powdered muscle milk, I like the rtd (ready to drink) but it's to experiensive. It's not bad there are some flavors that I won't order again-I'm not a fan of the strawberry-it's got seeds in it, my daughter likes it though, but I won't drink it. The lite is 150 calories, the regular is 300. I use the regular.
