I don't know what my average has been since June but I will loss anywhere from a 1/2 pound to 6 pounds each week. So weeks I stay the same. This week is a good week this morning I am 4 pounds down since last monday...so I just take what I can get and try to watch what I eat.
__________________ Kim Dr. Voellinger, Charlotte, NC Banded June 13, 2005 Band Filled - 0 (deflated due to ulcer) Starting 316.8 |