I lost most in the first few months...then very gradually, maybe only 5-10 per month...right now post op 11 months I'm down a little over a pound a week average...right on track!!! and ONLY "46" left to target BMI of 25!!!
It requires work and daily discipline even now....and I often have trouble with chicken or turkey....
So I'm planning on some 'turkey puree' and 'dressing smoothie'.....
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"Carpe maņana"
*Oldtimers posse: surgery 12/21/04*
My Quest is Victory over the Dragons of Habit, Gluttony, Sloth, Desperation
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