View Single Post
Old 11-19-2005, 07:08 PM   #5
Jack
Super Moderator
 
Jack's Avatar
 
Join Date: Sep 2004
Posts: 8,583
State: Oregon

I lost most in the first few months...then very gradually, maybe only 5-10 per month...right now post op 11 months I'm down a little over a pound a week average...right on track!!! and ONLY "46" left to target BMI of 25!!!

It requires work and daily discipline even now....and I often have trouble with chicken or turkey....

So I'm planning on some 'turkey puree' and 'dressing smoothie'.....
__________________
373/258
"Carpe maņana"
*Oldtimers posse: surgery 12/21/04*

My Quest is Victory over the Dragons of Habit, Gluttony, Sloth, Desperation
Jack is offline   Reply With Quote