Re: A Few Tips From A Slow Loser - Now Past Goal - | |
Hi luv2teech7,
You are right, it is all a journey. I am terrible at a) remembering to measure myself and b) doing it properly or valuing the data. But I know when I am on a long plateau it is amazing that people comment on how much I have lost since they saw me last when I've maybe lost 5 pounds. That's a testament to how we lose the fat in more subtle ways that numbers on a scale.
And although I would have loved to have lost my 120 in a year or at least the first hundred, I feel that I am learning eating and exercise habits that will keep me my goal size when I do reach it.
All good suggestions and we will all reach our own finish lines.
Mary
__________________
Op date: Nov 8/07
Start date and weight, Oct 27 - 293
Start/current/goal
293/218/170 |